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Yoga: A way of life | Ronald Hutchinson

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Прекрасно иллюстрированная книга на английском языке. Простое и ясное объяснение того как работает йога.

Оригинальное издание.

Yoga: A Way of Life by Ronald Hutchinson published in 1976 by The Hamlyn Publishing Group.

A well-illustrated and clear explanation of how Yoga works. This book can tell you more about the yogic way of life. About gurus and the good food of Yoga, about the asanas, about mind control and meditation, about the peace and joy that come when you discover that you are here and now. Full of diagrams, black & white and color photos and illustrations.

Vintage hardcover book has light shelf wear. There is a small tear on the dust jacket on the back bottom cover and one at the top of the spine. There is some light scuffing on the back cover as well. The pages are crisp and clean , and without any markings,tears or creases throughout. The binding is tight.
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